John Lennon and Paul McCartney of the Beatles are not the only persons alive that shout “Help” in a rather peppy upbeat demeanor. A lot of us are not feeling so “self-assured” but trying to look like we have our shit together on the outside. We did everything to rally our spirits, yet we can't muster up the support we need to get our feet back on the ground. Here is a list of campus resources that can provide some help.

The 2020-21 academic year has been rough to say the least. We have been in back-to-back zoom conferences and classes. Now finals are around the corner and the stress of uncertainty are starting the feel the suffocation of pressure and those that have been living in this state – can't really provide information on how to avoid or get out from underneath this pressure.

We will give you some resources and advice on how to be resilient.