Self-care Ayrielle and Krista BadGoodFriends Self-care Ayrielle and Krista BadGoodFriends

Taking Care of You - A Krista Special

A lot of shit has happened in a short amount of time. It’s a lot to process. If the past year and a half hasn’t affected you, I’d like to know what magical beans you’re huffing. But if you’re like us the rest of us, our mental and physical health has seen better days. Self-care and self-love look different to everyone, but it doesn’t change the importance of staying on top of it, especially now.

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