Exercise as a Form of Self-Care
"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands," Elle Woods, Legally Blonde. It's true that exercise is a powerful mood booster. And it's also true that we all need some mood-boosting from time to time.
University of Louisville - Birthplace of BGF
The Bad Good Friends first reconnected at the University of Louisville as it was the halfway point from Ayrielle and Krista, who at the time we're living in two different states. It was a rainy day thanks to a tropical storm, Gordon. As a result, there would not be plans to meander around campus too much so we opted for the campus art museum.